
My Experience
My name is Sarah Metzger, and I am an experienced registered dietitian who provides one-on-one counseling for families or individuals hoping to use the ketogenic diet to help control seizures. I can also help people who want to use the ketogenic diet lifestyle for weight loss.
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Working in the neurology department in one of the top pediatric hospitals in the country, I have been able to provide extraordinary anti-epileptic nutrition therapy to medically complex children. My primary goal is to help promote parental empowerment when starting and/or maintaining the medical ketogenic diet.
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I have nearly a decade of diverse experience across numerous areas of nutrition, spanning work in colleges, hospitals, and rehabilitation facilities. My prior work has served as a vital foundation for my current passion of using the ketogenic diet to help treat epilepsy and other conditions.
About Me
I received my Master's Degree in Clinical Nutrition from New York University. Additionally, I became a Registered Dietitian by completing an accredited Academy of Nutrition and Dietetics program through NYU and Memorial Sloan-Kettering Hospital.
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After 10 years in New York City and two in Boston, MA, I finally moved to the South not only for the warm weather but also for the warm sense of community.
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My favorite activities include swimming, Peloton, making my kids laugh, and shopping at Trader Joe's.
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My cooking style and recommendations are always budget-friendly, easy, and have clean-up time in mind!
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This is me with my boys (who can ever get their kids to smile in family photos?!)
